Adult Fitness Classes

 

  YOGA  

There will be another eight session hatha yoga class offered at the Newfield Elementary School.  Please note that the starting time has been changed to 4:30pm. The class will include stretching and yoga postures, as well as breathing and relaxation techniques.  It will be appropriate for beginners as well as those who have some experience with yoga.  Eileen Maxwell has returned for her fourth year of teaching this class at the school.

TIME:  4:30pm

DATES:  Wednesdays, beginning September 24, 2008

PLACE:  Newfield Elementary School, Weaver Conference Room

PRICE:  $5.00 per class

CONTACT:  Cathy at 564-9955 or Eileen at 272-5048

BRING:  a yoga mat or blanket and wear comfortable clothes