I have chosen to use YogaKids in our classroom for short movement breaks for the many ways that it will benefit the students.  YogaKids techniques in the classroom:

• Become springboards to learning in all subject areas.
• Encourage healthy lifestyle choices.
• Build focus and concentration.
• Provide techniques that help students relax and calm any jitters.
• Wake up sluggish minds with simple, invigorating movements.
• Balance and coordinate the two hemispheres of the brain.
• Oxygenate students' systems with slow, even, deep breaths that promote a relaxed, comfortable state, and get kids ready to learn.
• Generate a non-competative atmosphere that fosters a can-do attitude.
• Create a positive social interaction with partner and group poses.
• Make learning fun and accessible to everyone.

Numerous studies show a link between yoga and better learning, improved behaviors, and higher self esteem.  In 2007, a study conducted by Purdue University and Indiana University concluded that " YogaKids Tools For Schools has a significant positive effect on the academic acheivement, general health, personal attributes and relationships of students."

Tools For Schools: Breathe life into Learning, 2005Yogakids Intl.